http://buildlargemuscles.com/2009/01/17/an-alternate-to-classical-weight-training/ Build Muscle | Build Large Muscles | Bodybuilding Thu, 18 Mar 2010 11:48:18 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://buildlargemuscles.com/2009/01/17/an-alternate-to-classical-weight-training/comment-page-1/#comment-372 Danielle Sun, 12 Apr 2009 17:15:06 +0000 http://buildlargemuscles.com/?p=63#comment-372 Hello Guru, what entice you to post an article. This article was extremely interesting, especially since I was searching for thoughts on this subject last Thursday. Hello Guru, what entice you to post an article. This article was extremely interesting, especially since I was searching for thoughts on this subject last Thursday.

]]> http://buildlargemuscles.com/2009/01/17/an-alternate-to-classical-weight-training/comment-page-1/#comment-8 Personal Trainer Mon, 19 Jan 2009 20:41:48 +0000 http://buildlargemuscles.com/?p=63#comment-8 I just read what you put forth regarding EDT and I find it quite useful. The one portion that intrigued me the most was the CAT portion. I am a true believer that it's best to train smart, not hard. I used to train to the point that I was hitting close to 150bpm and kept @ that pace not realizing that I was burning what I was eating, not my stores. I learned that by going about my training with maximum cardio-output (mine is between 110-120bpm now), I can strengthen my cardio, use the fuel I consume daily in a slower manner, and get @ the areas I wanted to burn: The stores. I look forward to trying out all facets of EDT for myself before I share it with others.: It shows a lot of promise as opposed to CWT. I just read what you put forth regarding EDT and I find it quite useful. The one portion that intrigued me the most was the CAT portion. I am a true believer that it’s best to train smart, not hard. I used to train to the point that I was hitting close to 150bpm and kept @ that pace not realizing that I was burning what I was eating, not my stores. I learned that by going about my training with maximum cardio-output (mine is between 110-120bpm now), I can strengthen my cardio, use the fuel I consume daily in a slower manner, and get @ the areas I wanted to burn: The stores. I look forward to trying out all facets of EDT for myself before I share it with others.: It shows a lot of promise as opposed to CWT.

]]> http://buildlargemuscles.com/2009/01/17/an-alternate-to-classical-weight-training/comment-page-1/#comment-7 What’s Happening? » Blog Archive » Baby Gear Site » Evenflo Exersaucer W/ Toys, Wild Thing, New Or … Sun, 18 Jan 2009 02:29:44 +0000 http://buildlargemuscles.com/?p=63#comment-7 [...] An Alternate to Classical Weight Training | Build Large Muscles [...] [...] An Alternate to Classical Weight Training | Build Large Muscles [...]

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